I was very angry today at work because I was bullied by a colleague, who tried to shirk her responsibility of an issue and passed the blame on me. This made me mad.
She has bullied me several times before since I came to work in this company. I did not say anything on what she did to me in the past because I was relatively new in the company.
But this time I was out of control. I complained to my manager and wrote an email to clarify the issue to all parties involved.
Afterwards, I give a thought of this whole issue. I should say that I am very weak at emotion control. I should not complain to my manager. I should calm down and just write the email to all.
What should I do to control my emotion? I may discuss this topic in this evening’s class.